“Vulnerability is not winning or losing; it’s having the courage to show up and be seen when we have no control over the outcome.”

— Brené Brown

We’ve all seen the quotes. The Instagram posts. The TED Talks. At this point, it’s safe to say that vulnerability has become a buzzword.

But just because the concept is familiar doesn’t mean we’ve truly absorbed the depth of it—or recognized how life-changing it can be.

Because vulnerability isn’t just about emotions. It’s not just about crying when you need to, or speaking your truth when it’s uncomfortable. 

It’s a state of being—and one that changes how your brain works, how your relationships feel, and how you move through the world.

Here’s why it matters more than we think:

When we armor up—when we stay guarded, stay busy, or avoid difficult conversations—we’re often operating from fear. 

The brain reads vulnerability as a threat, and our nervous system kicks into defense mode: fight, flight, or freeze.

But the moment we consciously choose to lean into vulnerability—to slow down, open our heart, admit we don’t have it all together—something shifts. 

Research in neuroscience shows that emotional openness actually regulates the nervous system, calms the amygdala (the fear center), and boosts the brain’s capacity for empathy, connection, and decision-making.

In other words: vulnerability expands us.

It invites in creativity, deeper connection, and even more abundance—because when we stop bracing for impact all the time, we create space to receive.

That difficult conversation you’ve been avoiding?
That new project you’re scared to start?
That dream that feels too big to say out loud?

Vulnerability is the gateway.

It doesn’t mean being reckless with your heart or sharing everything with everyone. It means having the courage to be real—with yourself and with others—without knowing how it will be received.

And when you start living from that place, your whole life begins to open up.

So next time you feel fear rise up, ask yourself: What would happen if I didn’t shut down, but softened instead?

Because power doesn’t always roar.

Sometimes, it simply whispers: I’m willing to be seen.

With love,

Rajika

P.S. Thanks to everyone who attended The Authentic Success Blueprint workshop… it was an awesome group and a fabulous experience!

“It was an impressive seminar…Loved it…Thank you!”

“We loved it. The work u are doing is life giving and your energy is part of that. Tk you! ❤️“